Oh do
I have a recipe for you all! This was posted by a couple of lovely
ladies I know and I am going to try it out tomorrow night for little Mr I
will not eat veggies Jayden. I'll let you know how he likes it.
Think he will love it over noodles, I'' have it with spaghetti squash.
Creamy Cauliflower Sauce
Author: Pinch of Yum
Serves: makes about 5 cups
Ingredients
8 large cloves garlic, minced
2 tablespoons butter
5-6 cups cauliflower florets
6-7 cups vegetable broth or water
1 teaspoon salt (more to taste)
½ teaspoon pepper (more to taste)
½ cup milk (more to taste)
Instructions
Garlic: Saute the minced garlic with the butter in a large nonstick
skillet over low heat. Cook for several minutes or until the garlic is
soft and fragrant but not browned (browned or burnt garlic will taste
bitter). Remove from heat and set aside.
Cauliflower: Bring the
water or vegetable broth to a boil in a large pot. Add the cauliflower
and cook, covered, for 7-10 minutes or until cauliflower is fork tender.
Do not drain.
Puree: Use a slotted spoon to transfer the
cauliflower pieces to the blender. Add 1 cup vegetable broth or cooking
liquid, sauteed garlic/butter, salt, pepper, and milk. Blend or puree
for several minutes until the sauce is very smooth, adding more broth or
milk depending on how thick you want the sauce. You may have to do this
in batches depending on the size of your blender. Serve hot! If the
sauce starts to look dry, add a few drops of water, milk, or olive oil.
Notes
I like to add a little bit of olive oil for the flavor and to help keep
the sauce really smooth. Several other readers have mentioned that they
really liked the addition of Parmesan cheese as well.
1/2 c is 50 calories, 3 g fat, 6 g carbs, 2 g protein
I might eliminate the milk and add Romano cheese instead. Thinking this would be good
with mushrooms or poured over chicken and baked, poured over potatoes.........
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